Weigh In record (no journal entry) for 30 May 2023
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53.9 kg
Lost so far: 3.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 34.32g | Prot: 88.65g | Carbs: 105.16g.
Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Pork Liver . Dinner: Pasta with Carbonara Sauce. Snacks/Other: Nutella Hazelnut Spread, Sour Dough Bread. more...
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Gaining 0.2 kg a Week
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Audrey Parker's Weight History
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