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11.12 😃
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75.3 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2015:
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634 kcal
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Fat: 14.48g | Prot: 67.35g | Carbs: 56.77g.
Dinner: McCain Jacket Potato, Asda Sugarsnap Peas, Broccoli, Green String Beans, Steak (Lean Only Eaten). more...
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Losing 0.5 kg a Week
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SairThom's Weight History
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