Weigh In record (no journal entry) for 30 May 2023
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110.8 kg
Lost so far: 0 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 36.43g | Prot: 93.02g | Carbs: 115.81g.
Breakfast: Harvest Morn Soft Bakes Filled Strawberry . Lunch: Tesco Halloumi, Dry Whole Wheat Pasta , Asda Growers Selection Cherry Tomatoes , Tesco Reduced Fat Green Pesto, Frylight Extra Virgin Olive Oil Spray, Red Onions, Tesco Butternut Squash. Dinner: Asda smart price chicken breast fillet, Frylight Extra Virgin Olive Oil Spray, White Flour, Sun-Dried Tomatoes (in Oil, Drained), Elmlea Single Cream. more...
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Losing 0.0 kg a Week
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JoTheGeek's Weight History
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