•°•♡Erin♡•°•'s Journal, 29 May 23

•°•♡Erin♡•°•'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 May 2023

67.9 kg Lost so far: 14.2 kg. Still to go: 9.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2023:

1009 kcal

Fat: 54.65g | Prot: 37.46g | Carbs: 95.40g. Breakfast: Hard-Boiled Egg , Kraft Smooth Peanut Butter, Cucumber (with Peel) , Tea with Milk, Cantaloupe Melons , Plain Pancakes . Lunch: Salami Sandwich with Spread. Dinner: President's Choice Free from Mild Italian Sausage, Lettuce Salad with Assorted Vegetables. Snacks/Other: Tim Hortons Coffee with 1 Cream (Medium), Sun-Maid Raisins, Kirkland Signature Roasted Whole Unsalted Cashews, Menchie's Strawberry Lemonade Sorbet. more...

1712 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

35 Supporters Support

Comments

🥳

29 May 23 by member: •°•♡Erin♡•°•

🎉✨It's going well! wonderful!

29 May 23 by member: はちまる

はちまる Thank you 😊 I hope you have a great day 😃

29 May 23 by member: •°•♡Erin♡•°•

thank you! Have a nice day Lee-Erin too 😊

29 May 23 by member: はちまる

congratulations to you

29 May 23 by member: buenitabishop

Thank you Buenita 🥰 ❤

29 May 23 by member: •°•♡Erin♡•°•

Good drop Lee Erin

29 May 23 by member: kellyhanley52

Thank you Kelly 🥰 ❤

29 May 23 by member: •°•♡Erin♡•°•

Yay :) that’s a good move - What a good way to start the day :) DV

29 May 23 by member: DrewsyVugs

Thank you Drewsy 🥰 ❤

29 May 23 by member: •°•♡Erin♡•°•

Your progress is incredible and admirable! Great job!!

31 May 23 by member: peenerdeener

Thank you peenerdeener 🥰

31 May 23 by member: •°•♡Erin♡•°•


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•°•♡Erin♡•°•'s Journal, 29 May 23

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