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11st 9.2
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74.0 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 23.13g | Prot: 91.47g | Carbs: 116.57g.
Breakfast: Tesco Skimmed Milk. Lunch: Tesco Skimmed Milk, Bananas , USN Diet Fuel Ultralean. Dinner: Tesco 0% Fat Natural Yoghurt, Tesco Pineapple, McCain Original Oven Chips Straight, Mushrooms , Tesco Medium Eggs, Tesco Smoked Gammon Joint. more...
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Gaining 1.3 kg a Week
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Martine smith's Weight History
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