Weigh In record (no journal entry) for 29 May 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 17.60g | Prot: 19.90g | Carbs: 79.20g.
Breakfast: Mornflake Golden Syrup Oats. Snacks/Other: Morrisons Cheese Curls (14g). more...
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Losing 0.2 kg a Week
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heatherboardman's Weight History
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