Weigh In record (no journal entry) for 27 May 2023
|
95.9 kg
Lost so far: 12.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
363 kcal
|
Fat: 0.93g | Prot: 6.03g | Carbs: 85.28g.
Breakfast: White Rice, Coffee. Lunch: Pears , Honeydew Melon. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|