keto_danny's Journal, 23 May 23

🥹
67.2 kg Lost so far: 27.1 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1381 kcal Fat: 105.97g | Prot: 64.64g | Carbs: 16.91g.   Lunch: Koningsvogel Surinaamse Sambal , Bol Pompoen Tnf, AH Gelderse Rookworst, Melkan Roomboter Ongezouten, AH Zuurkool. Dinner: Melkan Roomboter Ongezouten, Jumbo Rundergehakt, Cranberries, Rode Kool Tnf, Rode Uien, AH Biologisch Appelciderazijn. more...
2336 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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23 May 23 by member: Dappere-Dodo
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23 May 23 by member: keto_danny

     
 

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