Weigh In record (no journal entry) for 21 May 2023
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86 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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2781 kcal
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Exercise:
Housework - 2 hours, Reading - 2 hours, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Charles Els's Weight History
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