Weigh In record (no journal entry) for 19 May 2023
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112 kg
Lost so far: 7 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 34.08g | Prot: 58.80g | Carbs: 115.58g.
Lunch: English Cottage Pie. Snacks/Other: Bananas, Seabrook Loaded Fries Chilli Heat, Bliss Salted Caramel Whip Bar. more...
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Losing 0.6 kg a Week
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MaverickMackem's Weight History
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