Weigh In record (no journal entry) for 19 May 2023
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61.7 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 32.46g | Prot: 40.54g | Carbs: 96.21g.
Breakfast: Raspberries , Coffee, Bananas, Ryze Mushroom Matcha, Blue Diamond Almond Breeze Original, Spinach, Vega Protein & Greens, Bolthouse Farms 100% Carrot Juice. Lunch: Tofurky Hickory Smoked Deli Slices, Tzatziki, Kettle Brand Jalapeño Jack Potato Chips. more...
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2173 kcal
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Exercise:
Bike Machine (Cycling) - 18 minutes, Weight Training (moderate) - 30 minutes, Garmin - 23 hours and 12 minutes. more...
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Gaining 0.6 kg a Week
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cindylynnwho's Weight History
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