|
Vanmorgen vergeten in te vullen.
|
68.2 kg
Lost so far: 26.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 112.60g | Prot: 74.57g | Carbs: 21.27g.
Lunch: Keto Rendang, Nevo Bloemkool Gekookt . Dinner: AH Baby Romaine Sla, Zaanse Mayonaise, Kühne Franse Mosterd, AH Zuurkool, Heinz Ketchup 0% zonder Toegevoegde Suikers en Zout, Konecke Bockworst. Snacks/Other: AH Hollandse Aardbeien. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|