Weigh In record (no journal entry) for 06 February 2015
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83.6 kg
Lost so far: 6.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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1676 kcal
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Fat: 31.16g | Prot: 70.96g | Carbs: 149.01g.
Breakfast: Oranges, Oats, Super U fromage blanc 0%. Lunch: Red Tomatoes (Canned), Green Hot Chili Peppers, Anchovy, Black Olives, Penne. Dinner: Capers, Olive Oil, White Table Wine, Green String Beans, Swordfish. more...
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Gaining 1.4 kg a Week
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JanusWoman's Weight History
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