Weigh In record (no journal entry) for 18 July 2011
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71.9 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 35.01g | Prot: 57.61g | Carbs: 307.92g.
Breakfast: sugar, Kirkland Shake, sweet & low, coffee, Whole Milk. Lunch: sugar, Lean Cuisine Pot Stickers, sweet & low, coffee, Whole Milk. Dinner: sweet & low, coffee, Whole Milk, Lean Cuisine Egg Roll. Snacks/Other: Kashi Peanut butter Bar, Kirkland Shake, tostitos, TLC Fruit & Grain Bars- Dark Chocolate Coconut. more...
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Losing 0.1 kg a Week
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jumpyjenny's Weight History
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