Weigh In record (no journal entry) for 07 September 2020
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96.7 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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2141 kcal
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Fat: 92.26g | Prot: 84.42g | Carbs: 241.88g.
Breakfast: Nescafe Instant Coffee, Clover Lighter Spread, French Rolls , Tesco Lincolnshire Sausages. Lunch: Coca-Cola Coca-Cola Zero (Can), Sour Cream, Aldi Grated Cheddar Cheese, Asda Flatbread, Asda Flatbread. Dinner: Lamb Curry. Snacks/Other: Tesco Double Cream, Tesco Meringue Nest, Strawberries , Tesco Tiger Roll, Sainsbury's Skimmed-Milk, Sainsbury's Tropical Granola, Plums. more...
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clare6969's Weight History
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