| October 2023 |
| Wed 25: |
427 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
21.55g |
|
14.98g |
|
2574*
|
 2147
|
| Tue 24: |
1589 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
35.30g |
|
164.60g |
|
2561*
|
972
|
| May 2023 |
| Mon 15: |
1729 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
71.10g |
|
153.35g |
|
-
|
-
|
| Sun 7: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
23.61g |
|
1.96g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1373 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
72.75g |
|
124.60g |
|
-
|
-
|
| Thu 27: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
63.51g |
|
179.31g |
|
-
|
-
|
| Wed 26: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
49.84g |
|
160.52g |
|
-
|
-
|
| Mon 24: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
148.44g |
|
87.46g |
|
-
|
-
|
| Sun 23: |
1632 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
83.23g |
|
128.10g |
|
-
|
-
|
| Sat 22: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
64.91g |
|
199.42g |
|
-
|
-
|
| Fri 21: |
830 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
71.32g |
|
57.84g |
|
-
|
-
|
| Thu 20: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
82.62g |
|
204.92g |
|
-
|
-
|
| Wed 19: |
370 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
5.25g |
|
37.80g |
|
-
|
-
|
| Fri 14: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
29.10g |
|
69.00g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
34.72g |
|
92.83g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
75.48g |
|
128.76g |
|
-
|
-
|
| Sat 26: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.76g |
|
76.44g |
|
133.79g |
|
2481*
|
802
|
| January 2022 |
| Sat 8: |
351 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
12.16g |
|
24.18g |
|
-
|
-
|
| Thu 6: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
54.12g |
|
177.12g |
|
-
|
-
|
| Wed 5: |
2086 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
81.97g |
|
189.40g |
|
-
|
-
|
