cindylynnwho's Journal, 14 May 23

Weigh In record (no journal entry) for 14 May 2023
61.3 kg Lost so far: 7.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
742 kcal Fat: 24.84g | Prot: 43.96g | Carbs: 86.17g.   Breakfast: Blue Diamond Almond Breeze Original, Bananas , Spinach , Vega Protein & Greens, Ryze Mushroom Matcha. Lunch: Athletic Brewing Co. Run Wild NA IPA, Ice Cream, Wal-Mart Bakery Thumbprint Cookies, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Hellmann's Vegan Sandwich Spread, Lettuce, Roma Tomatoes, Good & Gather Chunk Light Tuna in Water. more...
1761 kcal Exercise: Garmin - 24 hours. more...
Losing 0.7 kg a Week

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Comments 
Lovely 
15 May 23 by member: meonadiet
awesome job 👍 
15 May 23 by member: Aprilwalk
Thanks ladies! 😁 
16 May 23 by member: cindylynnwho

     
 

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cindylynnwho's Weight History


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