keto_danny's Journal, 14 May 23

Weigh In record (no journal entry) for 14 May 2023
66.9 kg Lost so far: 27.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2023:
3965 kcal Fat: 202.42g | Prot: 122.45g | Carbs: 408.13g.   Breakfast: AH Mini Boterkoek. Lunch: Keto Hero Belgian White Chocolate , Smiths Chipito, Tony’s Chocolonely Melk Karamel Zeezout, Wilthagen Knabbel Bacon. Dinner: Magnum Double Gold Caramel Billionaire, 1De Beste Spareribs Pittig, AH Mini Tompouce, Jumbo Verse Friet , Dolce Gusto Latte Macchiato, AH Ananas Vers, AH Verse Slagroom, Churros, Gebakken Banaan, Jumbo Curly Frites, Onde Onde, Jumbo Roomijs Bekers, Verkade Melkchocolade, Jumbo Slagroomsoesjes, AH Excellent Ribeye. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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keto_danny's Weight History


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