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Half of me says 'give up and take a month off'. the other half says that the moment I stop tracking I'll lose a kilo.
so I continue to track.
Saturday here, beautiful day, I will get my laundry on the line and then go visit my sisters. The little one is over from aussie, staying with the big one. I love my fam. Plus we have to figure out what to do with Mum on Sunday. My handsome young man what I created (he's 28 oh my gosh I'm the mother of a six foot 28 yr old) is taking me out for a keto brunch in the morning with his beautiful redheaded wife-to-be and my blue haired daughter. It's always amazing seeing them in a room together as the vibrant colours balance but compete.
Lovely weather, lovely world. Lovely people everywhere. Feeling the joy of it lately.
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88.1 kg
Lost so far: 14.9 kg.
Still to go: 3.1 kg.
Diet followed: 100%.
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1872 kcal
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Fat: 125.83g | Prot: 99.24g | Carbs: 107.45g.
Breakfast: Countdown Angus Beef Sausages, Bridgie's Keto Unstunt coffee. Lunch: Bridgie's Keto Unstunt coffee. Dinner: satay chicken with rice meal for one, verkerks rookworst, Tuna Tomato & Basil. Snacks/Other: Mainland Colby Cheese, delmaine long sliced gherkin. more...
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Gaining 1.4 kg a Week
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