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200 g in a week? you've got to be joking. my scales are on their final warning.
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87.9 kg
Lost so far: 15.1 kg.
Still to go: 2.9 kg.
Diet followed: 100%.
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1644 kcal
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Fat: 141.84g | Prot: 65.29g | Carbs: 35.16g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Cabbage, Bridgie's Keto Unstunt coffee, Beef Sausage (Cooked). Dinner: Beef Sausage (Cured, Cooked, Smoked). Snacks/Other: Lindt 85% Dark Chocolate, Blanched Almonds, delmaine long sliced gherkin, Mainland Colby Cheese. more...
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Losing 0.7 kg a Week
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Bubbles McBubble's Weight History
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