Weigh In record (no journal entry) for 09 May 2023
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85.3 kg
Lost so far: 2.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 46.00g | Prot: 47.05g | Carbs: 116.22g.
Breakfast: Raspberries , Morrisons Porridge Oats (40g), Whole Earth Crunchy Organic Peanut Butter , Pear. Lunch: Chilli, Sainsbury's Red Onions, Lettuce, Feta Cheese , Egg Omelette . Dinner: Noodles, Linda McCartney Vegetarian Meatballs, Whole Earth Crunchy Organic Peanut Butter , Tesco Mushroom Stir Fry. Snacks/Other: McVitie's Digestives. more...
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Gaining 1.4 kg a Week
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sparky18!'s Weight History
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