| June 2023 |
| Tue 20: |
-
|
-
|
|
2115*
|
-
|
| Mon 19: |
-
|
-
|
|
5042*
|
-
|
| Sun 18: |
-
|
-
|
|
5049*
|
-
|
| Sat 17: |
555 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
19.73g |
|
88.83g |
|
3584*
|
 3029
|
| Fri 16: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
31.06g |
|
141.03g |
|
5486*
|
4553
|
| Thu 15: |
661 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
31.53g |
|
76.92g |
|
4080*
|
3419
|
| Wed 14: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.55g |
|
32.90g |
|
3448*
|
3239
|
| Tue 13: |
-
|
-
|
|
3362*
|
-
|
| Mon 12: |
106 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.40g |
|
15.36g |
|
3384*
|
3278
|
| Sun 11: |
226 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
10.03g |
|
26.18g |
|
1579*
|
1353
|
| Sat 10: |
1380 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
36.36g |
|
156.21g |
|
2096*
|
716
|
| Fri 9: |
170 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
10.20g |
|
25.73g |
|
1719*
|
1549
|
| Thu 8: |
1100 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
51.11g |
|
72.65g |
|
2318*
|
1218
|
| Wed 7: |
1686 *
|
169%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
48.06g |
|
216.94g |
|
1581*
|
 105
|
| Tue 6: |
1369 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
33.85g |
|
183.32g |
|
1530*
|
161
|
| Mon 5: |
1101 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
39.53g |
|
143.25g |
|
2387*
|
1286
|
| Sun 4: |
-
|
-
|
|
1615*
|
-
|
| Sat 3: |
-
|
-
|
|
2065*
|
-
|
| Fri 2: |
-
|
-
|
|
1580*
|
-
|
| Thu 1: |
-
|
-
|
|
1513*
|
-
|
