Weigh In record (no journal entry) for 11 May 2023
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98 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 22.31g | Prot: 19.45g | Carbs: 120.44g.
Breakfast: Green Tea, Pomegranate Juice, Activia Fat Free Mandarin Yogurt, Fruit Salad. Lunch: Frozen Fruit Cocktail or Mix, Tesco Medium Avocado, Tomatoes. Snacks/Other: Tesco Roasted Salted Almonds. more...
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Losing 7 kg a Week
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craigalecanderD's Weight History
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