Weigh In record (no journal entry) for 06 May 2023
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50.8 kg
Lost so far: 1.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 26.07g | Prot: 48.48g | Carbs: 45.18g.
Dinner: 馬鈴薯, Peeta TakeTake 美生菜, 龍鳳 毛豆仁, 祥亮 冷凍青花菜, Costco 嚴選冷凍菠菜, 全聯 梅花肉, 中華 火鍋豆腐, 味噌湯. more...
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Losing 4.9 kg a Week
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