Weigh In record (no journal entry) for 06 May 2023
|
87.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
|
|
1546 kcal
|
Fat: 129.35g | Prot: 74.75g | Carbs: 28.33g.
Breakfast: mackerel in tomato sauce, Bridgie's Keto Unstunt coffee. Lunch: Keto Chocolate Chip Cookie. Dinner: bridgie's keto chicken satay wrap. Snacks/Other: verkerks Italian Salami, Olive Lady Green Olives stuffed with Red Pepper, Mainland Colby Cheese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubbles McBubble's Weight History
|