MrGoodnight's Journal, 17 Jul 11

Bannitta
92.2 kg Lost so far: 7.6 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2011:
717 kcal Fat: 20.28g | Prot: 24.14g | Carbs: 112.98g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Butter (Salted), Potato Farls. Snacks/Other: Bananas, Skimmed Milk. more...
Gaining 1.0 kg a Week

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MrGoodnight's Weight History


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