Weigh In record (no journal entry) for 04 May 2023
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81.1 kg
Lost so far: 0.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 103.32g | Prot: 87.77g | Carbs: 90.66g.
Breakfast: Arla Lactofree Whole Milk, Tilda Wholegrain Basmati & Wild Rice. Lunch: Mixed Salad Greens, Deep Fried Potato French Fries (from Fresh), Saganaki Cheese. Dinner: Sprite Sprite, Waitrose Side Salad, Deep Fried Potato French Fries (from Fresh), Lamb Chop. more...
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Losing 1.9 kg a Week
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Paleo Judy's Weight History
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