Weigh In record (no journal entry) for 08 May 2023
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81.8 kg
Lost so far: 0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 88.20g | Prot: 68.38g | Carbs: 133.24g.
Breakfast: Morrisons Blueberries, Waitrose Yogurt 450G Lactose-Free Greek-Style, Waitrose Conference Pears. Lunch: Waitrose Tuna Nicoise Salad. Dinner: Yorkshire Provender Roast Chicken Soup. Snacks/Other: Macadamia Nuts, Walkers Ready Salted Crisps (25g), Kind Caramel, Almond & Sea Salt Bar. more...
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Gaining 1.3 kg a Week
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Paleo Judy's Weight History
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