Weigh In record (no journal entry) for 04 May 2023
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68.2 kg
Lost so far: 26.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 125.51g | Prot: 78.43g | Carbs: 79.83g.
Breakfast: Water. Lunch: Abbot Kinney's Coco Supreme, ERU Goudkuipje Smeerkaas Peper, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten, AH Ei, Iglo Spinazie Fijn Gehakt . Dinner: Zaanse Mayonaise, AH Chantilly Classic, Taste of The World Spareribs Iberico, Harvest Basket Potato Wedges Seasoned. more...
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Gaining 0.7 kg a Week
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keto_danny's Weight History
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