keto_danny's Journal, 04 May 23

Weigh In record (no journal entry) for 04 May 2023
68.2 kg Lost so far: 26.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2023:
1818 kcal Fat: 125.51g | Prot: 78.43g | Carbs: 79.83g.   Breakfast: Water. Lunch: Abbot Kinney's Coco Supreme, ERU Goudkuipje Smeerkaas Peper, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten, AH Ei, Iglo Spinazie Fijn Gehakt . Dinner: Zaanse Mayonaise, AH Chantilly Classic, Taste of The World Spareribs Iberico, Harvest Basket Potato Wedges Seasoned. more...
2110 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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keto_danny's Weight History


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