Weigh In record (no journal entry) for 01 May 2023
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70.1 kg
Lost so far: 12.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 25.25g | Prot: 38.20g | Carbs: 100.69g.
Breakfast: Pancakes with Fruit, Coffee with Cream, Cucumber (with Peel) , Strawberries . Lunch: Activia Vanilla Yogurt, Cucumber (with Peel) , Coffee with Cream, Raspberries , Strawberries . Dinner: Kirkland Signature Tail-off Cooked Shrimp, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kraft Smooth Peanut Butter, Strawberries , Compliments Original Rice Cakes, Soft Chocolate Chip Granola Bars . more...
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1705 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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•°•♡Erin♡•°•'s Weight History
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