melissaknight's Journal, 30 Jan 15

Weigh In record (no journal entry) for 30 January 2015
88.5 kg Lost so far: 0 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2015:
1164 kcal Fat: 45.75g | Prot: 57.89g | Carbs: 130.15g.   Breakfast: Pillsbury Grands! Cinnamon Rolls with Cream Cheese Icing, Kroger Freezer Pops. Lunch: Beef Pastrami (Cured), Rye Bread, Swiss Cheese. more...
Gaining 0.3 kg a Week

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melissaknight's Weight History


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