|
back after holiday gain
|
95.7 kg
Lost so far: 5.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
1984 kcal
|
Fat: 65.59g | Prot: 110.35g | Carbs: 234.24g.
Breakfast: Daddies Brown Sauce, Egg, Mushrooms , Tesco Unsmoked Back Bacon Rashers, Aldi Plain Tortilla Wraps . Lunch: Muller Light Rhubarb, Sainsbury's Tempura Prawns, Sainsbury's Be Good to Yourself Chicken Chow Mein. Dinner: Waitrose Roast Beef Dinner. Snacks/Other: Hill Biscuits Chocolate Creams, Watsons Skimmed Milk, Maxi Nutrition Protein Bar, Utterly Butterly Utterly Butterly Spread, MuscleFood Blueberry Pancakes . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annmarie1987's Weight History
|