Weigh In record (no journal entry) for 28 April 2023
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63.8 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 62.59g | Prot: 65.88g | Carbs: 178.42g.
Breakfast: Honeymaid Graham Crackers, Taco Cabana Chorizo & Egg Breakfast Burrito. Lunch: Bananas . Dinner: Mamma Bella Cheese Garlic Toast, Stouffer's Lasagna with Meat & Sauce (Large Family Size). Snacks/Other: Anheuser-Busch Budweiser Beer, Peanuts. more...
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Losing 3.8 kg a Week
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Mistybenner's Weight History
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