Weigh In record (no journal entry) for 28 April 2023
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67.2 kg
Lost so far: 27.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 114.61g | Prot: 68.67g | Carbs: 17.43g.
Breakfast: Water. Lunch: Keto Hero Belgian Milk Chocolate , Xucker Schoko Drops Weiss, Boost Ball Berry Burst Powder Boost Ball Burner Shake, DE koek, Abbot Kinney's Coco Supreme. Dinner: Woele Amandelmeel, Eiwit, Old Amsterdam 35+, AH Roomboter Ongezouten, De Zaanse Hoeve Belegen Kaas 48+, AH Champignons. more...
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Gaining 2.1 kg a Week
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keto_danny's Weight History
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