Weigh In record (no journal entry) for 26 April 2023
|
91 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
437 kcal
|
Fat: 23.40g | Prot: 21.34g | Carbs: 32.70g.
Breakfast: Aldi Greek Style Salad Cheese (30g), Aldi Grated Cheddar Cheese, Tesco Plain Tortilla Wraps. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alex.Popa's Weight History
|