Alex.Popa - Member

Alex.Popa

Joined January 2021

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Weight History

Start Weight

97.8 kg

Lost so far: 7.8 kg

Current Weight

90 kg
Performance: Losing 1.0 kg a Week

Goal weight

85 kg

Still to go: 5 kg

Alex.Popa's Weight History

	Greek Style Salad Cheese (30g)
	Grated Cheddar Cheese
	Plain Tortilla Wraps
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph
	Calisthenics (heavy, e.g. pushups)