Weigh In record (no journal entry) for 26 April 2023
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57.7 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 105.93g | Prot: 171.68g | Carbs: 161.30g.
Breakfast: Greenforce Vegane Roastbeef Art, DM Bio Hanfsamen Geschält, Blaubeeren, Penny Markt Dinkelflocken, miree Frischkäse Meerrettich, Brothers Brothers Eiweißbrot, Exquisa Zero Quark-Joghurt-Creme Kirsche . Lunch: More Nutrition Light Moremelade Schwarze Johannisbeere, Exotic Food Sriracha Scharfe Chilisauce, Banane, ESN Peanut Butter Smooth, Brothers Brothers Eiweißbrot, REWE Beste Wahl Braune Champignons, Rote Paprika, Zucchini, Konjaknudeln, GutBio Veggie-Bowl Texmex. Dinner: Booster Absolute Zero Energy Drink, Gouda, ESN Designer Bar Fudge Brownie, Gut & Günstig Körniger Frischkäse, Brothers Brothers Eiweißbrot. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Ehrmann High Protein Crispy Balls Vollmilchschokolade. more...
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1582 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Weight Training (moderate) - 35 minutes. more...
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Losing 1.4 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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