Weigh In record (no journal entry) for 25 April 2023
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66.8 kg
Lost so far: 27.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 109.78g | Prot: 69.20g | Carbs: 24.65g.
Lunch: Adonis Keto Crackers Olive & Chia Seeds, AH Citroensap, AH Aubergine, Sebahat Tahin, Bereide Knoflook. Dinner: Sweet Switch Belgian Chocolate Truffels , Zaanse Mayonaise, Bol Pompoen Tnf, Lidl Kippenvleugels . more...
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Losing 2.1 kg a Week
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keto_danny's Weight History
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