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🙌🙌🥳🥳 all in the right direction! Only drank alcohol once the past week and I’m starting to think that suits me better. Reduced anxiety and better sleep! 🙏
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72.0 kg
Lost so far: 12.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Losing 0.2 kg a Week
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 Comments
Honestly, there is no downside to not drinking alcohol, except not drinking alcohol, if you get what I mean!
24 Apr 23 by member: Anne_145
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I totally do Anne. I was thinking this the other day, what are the pros? And the only one I could think of is ‘drinking alcohol!’
24 Apr 23 by member: sophx<3
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Very difficult to lose weight while drinking, since it lowers inhibitions to stay on diet plan in the moment. I've watched others here on FS try to lose while drinking often, and they are still obese after several years. Alcohol is more of a maintenance indulgence, IMO.
24 Apr 23 by member: JustBananas
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Yeah I agree my weight loss has plateaued recently and think frequent socialisation/drinking is to blame as my meals have still been ‘on plan’.
25 Apr 23 by member: sophx<3
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Sorry guys! My booze intake has stayed the same, whilst cutting down on high calorie foods I've lost 1 1/2 stone.
25 Apr 23 by member: Mutchie43
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