Weigh In record (no journal entry) for 24 April 2023
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111.0 kg
Lost so far: 0 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 56.43g | Prot: 61.29g | Carbs: 202.34g.
Lunch: Potato, Dry Spaghetti, Specially Selected Pesto Genivese, Green Peas. Dinner: Birds Eye Frozen Peas, Tesco Everyday Value Yorkshire Pudding, Quixo Beef Stock Cube, Maille Wholegrain Mustard, Morrisons White Potatoes, Sainsbury's Carrots, Beef, Bisto Gravy Granules as Sold, Onions. Snacks/Other: Lindt Mini Chocolate Bunny, instant konjac noodles, Pears , Chocolate. more...
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Losing 1.3 kg a Week
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JoTheGeek's Weight History
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