Weigh In record (no journal entry) for 21 April 2023
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 101.05g | Prot: 65.87g | Carbs: 77.32g.
Breakfast: Great Lakes Collagen Hydrolysate, Coffee, Coffee with Milk. Lunch: Date, Celery , Babybel Mini Orginal Cheese, Milbona Greek Style Natural Yogurt, Plums, Brazil Nuts. Dinner: Cooked Green Cabbage, Tesco Finest Lincolnshire Pork Sausages, Cauliflower Cheese, Bisto Gravy Granules. Snacks/Other: Magnum Mini Almond, Gin, Tea with Milk, Schweppes Slimline Indian Tonic Water, Coffee with Milk, Tea with Milk. more...
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Gaining 0.3 kg a Week
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Psychicsuz's Weight History
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