Weigh In record (no journal entry) for 22 April 2023
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71.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 30.64g | Prot: 39.44g | Carbs: 69.98g.
Breakfast: Milk (Whole Milk) , Tea with Milk, Weetabix Weetabix . Lunch: Tea with Milk, Coffee with Milk, Whole Earth Crunchy Organic Peanut Butter, Great Lakes Collagen Hydrolysate, Cinnamon, Pink Lady Apples. Snacks/Other: Gin, Schweppes Slimline Indian Tonic Water, Tea with Milk. more...
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Gaining 1.9 kg a Week
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Psychicsuz's Weight History
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