Weigh In record (no journal entry) for 23 April 2023
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96.9 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 85.56g | Prot: 83.23g | Carbs: 128.10g.
Breakfast: Poached Egg , Tesco Medium Avocado, Warburtons Sandwich Thins. Lunch: Chicken Leg Meat and Skin (Roasted, Cooked) , Chicken Meat (Roasting, Roasted, Cooked) . Dinner: Bisto Gravy Granules, Paxo Sage & Onion Stuffing Mix, Cooked Vegetables (Fat Not Added in Cooking), Leeks . Snacks/Other: Tesco Finest Cornish Clotted Cream, Tesco Meringue Nest. more...
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Losing 2.9 kg a Week
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clare6969's Weight History
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