Weigh In record (no journal entry) for 23 April 2023
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58 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 75.97g | Prot: 118.86g | Carbs: 159.54g.
Breakfast: Himbeeren, Exquisa Fitline Frischkäse 0,2%, REWE Beste Wahl Cherry Roma Tomaten, miree Frischkäse Meerrettich, Gekochtes Ei, Avocado, Brothers Brothers Eiweißbrot. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Ehrmann High Protein Crispy Balls Vollmilchschokolade, Penny Markt Reibekäse Leicht, Kühne Schlemmertöpfchen, Kühne Kräuterwürzig Dressing ohne Öl, Florette Feldsalat , Champignons, Naturgut Bio Quinoa-Kichererbsen-Pfanne. Dinner: Leinsamen, Petersilie, Tomaten, ESN Designer Bar Fudge Brownie, Kühne Kräuterwürzig Dressing ohne Öl, Gurke (Geschält), Radieschen, REWE Bio Romana Salatherzen, Karotten, Zwiebeln, Champignons, Aldi Protein Wrap. Snacks/Other: Keto Vitality Keto Bar Almond Strawberry. more...
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Losing 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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