Weigh In record (no journal entry) for 23 April 2023
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90.1 kg
Lost so far: 12.9 kg.
Still to go: 5.1 kg.
Diet followed: 100%.
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1275 kcal
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Fat: 124.04g | Prot: 58.60g | Carbs: 18.67g.
Breakfast: Bridgie's Keto Unstunt coffee. Lunch: Sandhurst sandwich stackers (gherkins), Mainland Colby Cheese, verkerks rookworst, Crispbread, Bridgie's Keto Unstunt coffee, Liver Pate (Canned). Dinner: Cauliflower. Snacks/Other: lo carb whipped chocolate. more...
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Losing 1.4 kg a Week
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Bubbles McBubble's Weight History
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