Weigh In record (no journal entry) for 22 April 2023
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53.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 11.91g | Prot: 20.51g | Carbs: 64.03g.
Breakfast: Chobani Nonfat Plain Greek Yogurt, Bananas , Smucker's Natural Creamy Peanut Butter, Kashi GOLEAN Original Cereal, Quaker Rolled Overnight Oats. more...
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Losing 1.6 kg a Week
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unity1234's Weight History
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