Weigh In record (no journal entry) for 22 April 2023
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58.5 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 75.53g | Prot: 101.17g | Carbs: 93.03g.
Breakfast: Florette Feldsalat , Haselnüsse, Seeberger Sesam Geschält, Gurke (Geschält), Tomaten, Dr. Oetker High Protein Pudding Grieß Schoko, Rügenwalder Mühle Vegane Mühlen Salami mit Buntem Pfeffer, Fol Epi Classic, Aldi Protein Wrap. Lunch: Monolith Meeresalgensalat, Zwiebeln, Brothers Brothers Eiweißbrot, Got7 Protein Bar White Chocolate Crispy. Dinner: Salatgurke, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: DM Bio Protein Knabbermix. more...
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Gaining 1.2 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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