Weigh In record (no journal entry) for 21 April 2023
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97.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 34.77g | Prot: 71.32g | Carbs: 57.84g.
Breakfast: Scrambled Egg , Warburtons Sandwich Thins. Lunch: Marks & Spencer Smashed Avocado , Light Mayonnaise , Lettuce Salad with Assorted Vegetables, Chicken Breast Meat . more...
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Gaining 12.7 kg a Week
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clare6969's Weight History
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