Weigh In record (no journal entry) for 20 April 2023
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91.4 kg
Lost so far: 11.6 kg.
Still to go: 6.4 kg.
Diet followed: 100%.
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1596 kcal
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Fat: 106.05g | Prot: 122.09g | Carbs: 16.26g.
Breakfast: Bridgie's Keto Unstunt coffee, Almonds. Lunch: Bridgie's Keto Unstunt coffee, Sticks Kebob Shop Chicken Kebob. Dinner: Justine's Double Choc Dream Protein Brownie, Garlic, Rump Steak, Olive Lady Green Olives stuffed with Red Pepper. Snacks/Other: Roasted Salted Peanuts. more...
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Losing 2.1 kg a Week
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Bubbles McBubble's Weight History
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