Weigh In record (no journal entry) for 25 January 2015
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105.2 kg
Lost so far: 5.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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2582 kcal
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Fat: 156.76g | Prot: 86.63g | Carbs: 217.85g.
Breakfast: Otis Spunkmeyer Chocolate Chunk Cookie, Coffee (Brewed From Grounds). Lunch: Whole Milk Chocolate Milk, IHOP Country Omelette, IHOP Strawberry Banana Danish Fruit Crepes. more...
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Losing 0.9 kg a Week
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brandon2big4u's Weight History
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